Sunday, February 12, 2023

Hybrid Weekend 4!

 


Okay, okay! I really like this format. But I totally missed doing it on Friday. So I am going to call it the weekend 4 and try to post this each weekend! Friday will be my goal though ;p #life


Recipe of the week

Chicken and Avocado Burritos

Prep Time: 15 minutes Cook Time: 5 minutes Total Time: 20 minutes Servings4
ingredients
  • 4 burrito sized tortillas (corn tortillas for gluten-free), warmed
  • 1 pound cooked chicken, sliced or shredded
  • 1 large avocado, diced
  • 1 cup Monterey Jack cheese, shredded
  • 1/4 cup salsa Verde
  • 1/4 cup sour cream or Greek yogurt
  • 2 tablespoons cilantro, chopped

  • Assemble the burritos, optionally toast, and enjoy!
  • Calories 519Fat 24g (Saturated 8.8gTrans 0g), Cholesterol 93mgSodium 771mgCarbs 37.2g (Fiber 6gSugars 2.5g), Protein 40g

  • https://www.closetcooking.com/chicken-and-avocado-burritos/



Gratitude
What is the kindest thing someone said to me lately?




Mindset


Practice

At your meals, this week, pay attention to hunger and fullness signals.

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